New Year’s resolutions are great, give up smoking, get fit, do more for charity, even decorate the house but let’s be honest without some sort of support by the end of January most of these are out of the window especially the get fit one. Therefore we’ve taken a look at a new website which helps you meet your fitness and weight goals, called Iexerci.se (yes that is the address !!!) we’ve signed up and given the website a quick go for our readers.
About The Website
Iexcerci.se is a subscription based website that provides customised personal training and diet plans for users. To try out the website they have a full access 21 day trial so you can give it a go first before you subscribe and it is fairly simple and easy to follow.
When you first register on the website you put in some of your personal details, such as age, height, weight, and if you are super keen add other things such as your body mass index (BMI), blood pressure etc. These are all used in the next step which is setting your goal. We decided weight loss was a good one (too much Xmas pudding!!) and then set the target date to achieve your new weight by.
The system then works out what exercise you need to do and sets up your personal training programme for you to take along to the gym or do at home. The website also has loads of other function such as diary to track food and booze intake as well as offers handy diet recipes. We’ve not had time to use all the bits and pieces yet but it is fairly comprehensive and the more you use the site the better the benefit.
What We Thought
We liked Iexcerci.se as it pretty much had everything you’d want. It still takes personal motivation to meet your target but unlike other websites everthing is under one roof. We think the web address Iexcerci.se may put people off at first as it is an unfamiliar format but it’s totally safe to use.
The annual subscription of £35.99 is nice and low so there really is no excuse not to at least give it a go. If you would like more information visit Iexerci.se